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Structure & Personal Development
Adhara is a place of grounding and foundation for life and health. The opportunities in this space are to help guide and support in security, self love and basic life skills and tools.
An introduction coarse to understanding what the Root Chakra is and how it works in the body.
A Tool of Clearing
The bubble is an exercise that strengthens the human energy body to create a clear space in support with emotional imbalances, anxiety, stress and more.
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